Losing weight and getting into great shape really is possible when you team up with Charlotte's most motivating, creative and successful Coach and Trainer and discover....

How to safely and effectively lose 20 to 100 lbs. and keep it off for good!

If you could change just a few of your daily habits.... a few things about the way you eat, a few things about the way you think, a few things about the way you exercise (or avoid exercise) — just a few — and suddenly experience a lifting of stress, struggle, frustration, setback and uncertainty accompanied by a significant reduction in your weight and a real increase in your health, fitness and happiness...

We're so confident you'll be thrilled with the results of Lyn's Boot Camp that we're offering an unconditional 30-day free trial!

A Message From Lyn

1. At my Boot Camp I will teach you and then COACH YOU on how to eat correctly and sensibly so that you reduce calories and stay healthy while STILL ENJOYING MANY OF YOUR FAVORITE FOODS.
2. At my Boot Camp I will teach you and then COACH YOU on how to recognize the negative thought patterns and habits that interfere with your weight loss - and I'll help you replace those negative thought patterns with positive ones that will LEAD YOU TOWARD YOUR GOAL OF FITNESS AND WEIGHT LOSS.
3. At my Boot Camp I will teach you and then COACH YOU on how to exercise and workout safely and effectively so that you steadily burn calories and get into the best shape of your life.

But let's be real, who wants to take part in just another exercise and workout routine? At my Boot Camp you'll ENJOY - that's right, ENJOY - the craziest, most off-the-wall, off-the-charts, innovative, mind-blowing and exciting workouts you've ever seen!

Keep on reading and in just a moment I'll tell your more about my Boot Camp workouts.

You may have noticed a key phrase above: COACH YOU. Just as John Fox coaches the Carolina Panthers -- guiding and motivating each player to achieve top fitness goals and reach their fullest potential -- I will be guiding and motivating YOU in my Boot Camp so that you achieve your fitness goals and realize your dream of weight loss. Finally you really will have somebody in your corner pulling for you and leading the way for your success!

It's Not Your Fault If You've Tried to Lose Weight and Failed

If you're overweight and you've never at least tried to lose the extra weight, well, maybe that is your fault. But if you've tried and failed, don't blame yourself. Your intentions and determination might have scored an A+, but if no one has taught you the RIGHT WAY to lose weight, and no one has MOTIVATED AND COACHED YOU on how to FOLLOW THE RIGHT WAY, and no one has even explained to you that THERE IS A RIGHT AND WRONG WAY - don't blame yourself.

If you're like the other 60% or more overweight Americans, you've probably tried:

• Risky Pills That Appeal to Your Emotions But Are Really a Huge Hoax
• Workout Videotapes That You Can't Communicate With Or Get Positive Feedback From - Especially Since They're Usually Collecting Dust on Your Shelf
• Diets That Made Their Creators Richer, You Poorer, And Your Weight Unchanged
• Gyms or Health Clubs Where You Quit Out of Frustration And The People There Were So Indifferent That They Never Asked Why You Quit (If They Even Noticed!)
• Expensive Exercise Machines That You Use For Three Days And Then Stare At For Three Years Until Some Other Well-Intentioned Soul With Dreams Of Six-Pack Abs Finally Drags It Out Of Your Living Room

You've tried those things and they've failed. Maybe they worked for a few moments, or even a few months, but then your weight ended up right back where it started, or worse. Of course I hope you're going to enroll in my Boot Camp, but even if you don't, at least promise me (or more important yourself) that you won't fall victim to promoters who make exciting new ads but offer the same old products and methods that didn't work for people in the past, aren't working now, and surely aren't going to work in the future.

Take a look at the following list of the most common weight loss products and programs, and how much money most people waste on them:

The reasons the above generally fail are simple: Some are hoaxes (the miracle diet pills); some become so routine and boring that virtually everyone quits before even coming close to achieving their fitness goals (the health clubs, home gyms, aerobics classes); and some are really only temporary measures to take weight off (the diet centers, liposuction).

Now look at two choices that often really do work for successful and long-term weight loss:

Personal Trainer 3x week	$600 - $2000 per month
Live-in Weight Loss Center	$6000 - $20,000 per month

Now, I've been ACE (American Council on Exercise) Certified in Lifestyles and Weight Management, and I'm an AFAA Certified Personal Trainer. I know what I'm talking about when it comes to what works for most people and what fails for most people when it comes to fitness and weight control. The reason a Personal Trainer or a Live-in Weight Control Center works for many people is very simple: You are being personally COACHED (monitored, motivated, encouraged, and guided) by experts in nutrition, exercise, and (with the most effective trainers) behavior modification.

You could hire me as a Personal Trainer.

But if you want to hire me, or any other reputable Personal Trainer, you're going to be paying between $50 to $150 per hour - a minimum of $600 per month. I personally charge $100 per hour, or about $1200 a month. Is it worth it? Absolutely, if you're serious about your health and fitness and your quality of life - and if you've got the extra $1200 a month to spend.

But here's the beauty of my Boot Camp: You'll get the same kind of coaching - and therefore the same likelihood of success - for a small fraction of the cost of hiring me or anyone else as a personal trainer.

And since you'll be part of a group of motivated and dedicated students, you'll actually have a whole lot more fun and an even better support team than you normally would with a personal trainer!

Click here to get your application for Lyn's Boot Camp!

Succeeding in weight-loss is actually simple once you understand a few key scientific facts about your body, your mind, and the 80/20 principle.

First, let me tell you a simple fact about YOUR BODY:

There's nothing wrong with it!

God may have given you a thin body or a thick one, a tall one or a short one - it doesn't matter. All body types are beautiful. But all types of bodies can start carrying too much weight and get out of shape - and then you don't feel beautiful or handsome, you don't like the way you look, and you sure don't feel as healthy and energetic as you'd like to.

Well here's some good news: Just as any type of body can gain weight and get out of shape, any type of body can shed that weight and become fit again!

Before going any further, I urge you not to make excuses for yourself about slow metabolism, or unbalanced hormones, or the wrong genetics - these are merely small bumps in the road, not road blocks. It's true that some people's bodies gain weight more easily than others. But when you blame body characteristics for your weight gain, YOU GIVE UP CONTROL OF YOUR BODY. When you accept and TAKE CONTROL OF YOUR BODY, then you're ready to coast right over the bumps in the road and lose the extra weight easily regardless of your body characteristics.

So that there is no confusion, you can successfully get fit and lose your excess weight regardless of your genetics, hormones, metabolism or body type. Sure, there may be one in 10,000 who do have a medical condition that precludes easy weight loss - but accept the fact that you're with the other 9,999 unless a licensed medical doctor has proven to you otherwise.

Now let me tell you a simple fact about YOUR MIND:

It can be your own worst enemy if you don't understand it and learn how to monitor and use it correctly.

My martial arts instructor, Master Eric Sbarge, taught me over ten years ago how Chinese Zen masters refer to our mind: They call it The Wild Monkey Mind. Like a wild monkey running all over the place, our minds run all over the place with this thought and that thought; we try this and then just as suddenly we try that; we give in to this impulse and then we give in to that impulse.

"Lyn is a great teacher! I'm sure you can lose weight with her help!" Jen Bryant, 26, landscape gardener, Charlotte, NC

Zen monks and serious martial arts masters dedicate their lives to observing and controlling their mind and taming the wild monkey. While I'm no Zen nun, I do take my martial arts training and practice very seriously. I've been extremely fortunate to have learned from Master Sbarge a great number of essential strategies for being more MINDFUL and more IN CONTROL OF my thoughts, emotions and impulses.

Why is this relevant to you? Because your body is at the mercy of your mind, and if you're going to get control of your body and lose weight, you have to learn how to better observe and control your mind. Any weight loss program that doesn't offer genuine training in mindfulness and awareness, followed by positive behavior modification, is almost sure to fail.

It's astonishing how much your mental habits can undercut you, especially the negative patterns of thinking that you often aren't even aware of. When you're craving a calorie-laden piece of chocolate cake late at night, for example, you often eat it simply because you are used to the pattern of feeding your cravings - even though afterwards your body feels worse and your mind feels guilty and discouraged.

You've got to learn how to recognize the negative patterns and learn how to replace them with behavior patterns that positively lead you to your goal of fitness and weight loss.

I know you can't wait ten years to train your mind like a Zen master before losing weight, so I've taken all the methods for mind awareness that I've learned and tested over the years, and I've condensed them down to five of the very "best of the best."

At my Boot Camp, I'll teach you and COACH YOU in:

THE 5 MOST IMPORTANT SECRETS To Mindfulness and Positive Pattern Changes. These Secrets Will Put YOU In Control of Your Mind And Your Body - And Help You Lose Weight Forever!

You can try just exercising and dieting all you want, but if you don't learn the secrets to mindfulness, awareness and habit modification so that you Tame Your Wild Monkey and overcome the thoughts and impulses that make you gain weight, you'll likely end up going around and around in circles and you - and your weight - will end up right back where you started. You'll only be more dizzy and tired.

Now Let Me Quickly Tell You About The 80/20 Principle

Simply put, the 80/20 Principle states that 20% of the things you do account for 80% of the results, and 80% of the things you do account for just 20% of the results. This is one of the most important principles you can learn for many things in life, but especially for weight loss.

You can take 80% or more of the steps you THINK will help you lose weight, but end up with 20% or less of the results you hoped for. But if you do the RIGHT 20% of things, you can easily have 80% or more of your desired weight loss come true!

I'll teach you the 20% -- the key weight loss concepts and strategies - that will make all the difference for you, and save you a lot of guess work and heartache. Once you've lost 80% of your extra weight, you'll confidently be able to keep going and take off more, even 100% of those unwanted pounds!

Here Are Just 10 Of The Key Weight Loss Concepts And Strategies That You'll Learn At My Boot Camp:

1. How to prime your body's cells for weight loss
2. How to eat right when away from home
3. Two foods that you're probably not eating enough of that will boost your weight loss
4. How to turn on your "fat burning hormones" and turn off your "fat storing hormones"
5. How to super-charge your metabolism for maximum fat burning all day long
6. What kinds of fats are actually good to eat and how much of them to eat
7. How to notice and control emotional "food cravings" before they control you
8. How to exercise without injury so you don't lose momentum
9. How to handle the naysayers and skeptics who can sabotage your weight loss progress
10. How to overcome erroneous fears, such as the fear of losing your friends and loved ones if you become thin

Click here to get your application for Lyn's Boot Camp!

Here's why you won't find anything else that even comes close to my Boot Camp anywhere in the Carolinas

At my Boot Camp you'll be training along side other highly-motivated individuals so you can support and assist each other.

If you are accepted into my Boot Camp, you'll be training along side a highly-motivated and dedicated group of men and women who are at a point in their lives where they WILL NOT ACCEPT FAILURE in their quest to lose weight and keep it off. As your trainer and coach, I will be teaching you the most important secrets to natural and safe weight loss - but you and your training partners will be making it happen on a daily basis.

How do I know you'll be with other motivated and dedicated weight-loss students, and not just a bunch of wannabes? Very simple - I don't accept students who aren't serious. I make my living teaching fitness, and I could surely make a whole lot more money if I accepted just anybody in off the street who claims they want to lose weight.

But I don't take just anyone. I can't offer the great personalized service to you that you'll need for success if I accept too many candidates, and I'd rather focus on just the select group that is most intent on making weight-loss a reality. I weed out the really non-serious candidates right away: For example, you wouldn't have taken the time to come to my web site, and you wouldn't still be reading this letter, if you weren't a good potential candidate for my Boot Camp. And few people will take the time to completely fill out the Application Form for my Boot Camp if they are just dreamers or wannabes.

I'm not going to ask you to do ... no, let me re-phrase that ... I'm not going to allow you to do a traditional exercise program with me

I've taught and continue to teach aerobics, weight lifting, circuit training, martial arts, yoga - a whole lot of traditional ways to keep your mind and body in great shape. But for my Boot Camp, I threw all of those traditional programs out the window. It's not that they're not good: For some people, under the right circumstances, they're great. And I've certainly kept some elements of them in my Boot Camp.

But what I've observed in my many years of Fitness Training is that those traditional programs just don't work for most overweight and out-of-shape people. The reason is simple: Most overweight and out-of-shape people who try those traditional programs quit right away.

Let's take you, for example. You're most likely not all that interested in perfecting your Clean-and Jerk technique in the weight room, or earning a Black Belt, or putting your leg behind your head like a pretzel in a yoga class. Right now you want one thing and one thing only: To lose weight and get in great shape. If I put you in a demanding traditional exercise program at best you'll likely feel bored, unmotivated and disinterested at best - and at worst you'll feel frustrated, out-of-place, self-conscious, discouraged, in over your head, and downright miserable. With those kinds of feelings, of course you'd want to quit right away.

You won't want to quit with my exciting and empowering new blend of ever-changing and always-entertaining Boot Camp routines...

...and once again I promise you that at my Boot Camp you'll ENJOY - that's right, ENJOY - the most crazy, off-the-wall, off-the-charts, innovative, mind-blowing and exciting workouts you've ever seen!

I'm not going to tell you every crazy exercise you'll do during my Boot Camp workouts because that would spoil the surprise and take away the spontaneity that my members enjoy so much.

But I'll just say, don't be surprised if you're:

• Chasing your training partners through wooded trails with water balloons and Super Soaker water guns
• Losing weight just by laughing so hard as you and your partner do wheel barrow races with REAL WHEELBARROWS
• Hopping around the training room like a frog as you chase after a giant fly (you'll see how the notion of "good food" isn't so absolute - and you can't believe how toned this drill will make your legs)
• Shoveling gravel or hauling tree branches up a hill (We need to keep the grounds nice and you've got to earn your keep somehow. By the way, is it correct to say "hauling tree branches up a hill" when you'll actually be jogging up the hill with those branches?)
• Only allowed to drink from your water bottle while using a Crazy Straw with the bottle on the floor and you in a push-up position.

Anyway, you get the idea. We'll also do some fun fitness kickboxing, some stretching and yoga, punch some heavy bags, a little aerobics - but it will be more fun than any exercise you've done since you were a kid - and maybe more fun than any exercise you've ever done, period.

And you'll be burning lots of calories and getting thinner and in better shape with every workout - I can promise you that!!!

Click here to get your application for Lyn's Boot Camp!

Think For A Moment About What Will Happen If You Don't Join My Boot Camp

You may conjure up a hundred different reasons to put off joining my Boot Camp, but be aware of the likely results of your failure to join:

1. You'll not only fail to start feeling more energetic and lively each day, but you'll start to feel worse every day! Unless you are under the age of 25, your body is naturally declining in energy, not growing. That decline is accelerated in people who do not maintain a quality fitness program.
2. You will find it more difficult, not less difficult, to lose the extra weight the longer you wait. Why wait even one extra day and make your life harder than it has to be?
3. You are considerably more likely to develop significant and even serious health problems if you are overweight. Why continue to risk your well-being - or even your life - when you can do something about it?
4. The financial investment in my Boot Camp can pale compared to the financial burden of being overweight: Extra medical expenses, time missed from work due to illness or lack of energy, for some overeaters even a food budget that is grossly mismanaged, often higher clothing expenses -- can you afford to keep squandering your hard-earned money?
5. You'll miss out on my 5 Important Secrets to Mindfulness that really have brought greater happiness and satisfaction in life to those people who have learned and implemented my methods.

So, How Can You Get Started In My Boot Camp?

Because I am only accepting highly dedicated and motivated people into my Boot Camp, there are only two ways you can be admitted:

1. If you have been referred by a current client or student of mine

(or)

2. If you bring your completed Boot Camp Application Form to our Pre-Boot Camp Introductory Enrollment Tour on Saturday mornings at 8:00 am sharp. At that visit I will meet with you and others like you to answer any questions you have about my Boot Camp, show you our beautiful facilities, and make sure you feel confident that I am the right coach for you. At the same time I want to feel confident that you are the right kind of student for my Boot Camp.

If you would like to reserve your spot for a Saturday Morning Pre-Boot Camp Introductory Enrollment Tour, here's exactly what you must do:

1. Fill out the simple Information Form below, and click Submit to automatically send it to us by e-mail. The Boot Camp Application Form will automatically open for you to fill out. The application form will clarify for me AND FOR YOURSELF why you are indeed a dedicated and motivated weight-loss candidate who is highly likely to succeed in my Boot Camp.

2. Once you have completely filled out the Application Form, click Submit to send us an electronic version. ADDITIONALLY, YOU MUST PRINT OUT A COPY TO BRING WITH YOU TO THE SATURDAY MORNING SESSION. Sorry, we cannot admit you without your printed copy.

Upon receiving your application by e-mail, our staff will pre-screen it. If your application is approved, we will call you or e-mail you back to invite you to one of our Saturday morning introductory sessions. Please do not come without a CONFIRMED reservation and printed application form - you will not be admitted!

Also, please do not call me or e-mail me or our staff regarding my Boot Camp. Our staff and I are busy all day long teaching and training people how to be fit and healthy; we will answer any questions you have at your Saturday Pre-Boot Camp Introductory Enrollment Tour. Details about location, driving directions, etc. will be provided when we confirm your reservation.

You must fill out this Information Form completely in order to receive your application for my Boot Camp.

As I said earlier, this is an exclusive and limited Boot Camp. I must be selective and I cannot accept every person who applies; even some who are referred by an existing student or client of mine my be turned down. If your application is denied, however, you may be able to re-apply after three months under certain conditions.

Remember, to come to the Boot Camp you MUST have a completed copy of the application, and a confirmed reservation.

Would you like a valuable discount on the Boot Camp tuition? Simply bring a copy of the source where you learned about my Boot Camp (letter, flier, ad, etc.) to your Saturday session and I will give you a valuable money-saving discount on the tuition if you are accepted into my Boot Camp. If you saw a road sign, please just indicate on your application which road you saw it on — you don't need to bring in the sign!

Would you also like a great gift when you refer a friend or family member? Training with a sincere and dedicated friend or family member can be supportive and extra-motivating for many people. If you have a friend or family member who is overweight or out of shape but who you think might be as committed as you are to getting into shape, have them also get online and fill out the information form to receive the application form. Ask them to fill in your name in the "referred by" section of their application, and if you're both accepted you'll both receive a fantastic gift when you enroll!

Well, I hope you've enjoyed reading all about my Boot Camp and learning what it can do to really help you get in shape - and I look forward to meeting you, hopefully at my next Saturday Introductory Enrollment Tour!

Sincerely,
Lyn Addy
Coach, Trainer and Drill Sergeant
Lyn's Boot Camp

P.S. My Boot Camp combines scientific nutritional counseling, lessons in mindfulness to achieve positive habit changes, and the most exciting and innovative workouts you've ever seen. If you are overweight, I am confident you will lose weight in my Boot Camp. EVERYONE, even those of you who aren't overweight, will feel more energetic, more fit, and more healthy when you participate in my Boot Camp.

P.P.S. Overweight or not, most human beings are procrastinators. As an incentive to keep you from procrastinating and being your own worst enemy, I'm going to give you $15 if you request your application right now, fill it in completely, and send it back before midnight tonight. My relationship with all of my clients and students is based on honor and integrity. When I meet you at your Saturday Pre-Boot Camp Enrollment Tour all you have to do is tell me that you sent in the application on the very same day you read my website and I will trust you and I'm going to give you $15. Look at it as your reward for not wasting time and coming right in to learn about my Boot Camp firsthand.

P.P.P.S. I know that you very likely have been burned and disappointed by fitness or weight-loss products or services in the past. Don't forget that I am so confident that my Boot Camp will actually surpass your expectations, that I'm eliminating any doubts or risks you might feel by offering you an Unconditional 30-Day Free Trial!

Lyn's Boot Camp is offered at The Peaceful Dragon, 12610 Steele Creek Road, Charotte, a premier facility with clean, spacious studios and state-of-the-art equipment, set on 6 wooded acres.